...Well, the truth is for many of us, we're all leading very busy lives and we aren't taking enough time each day to just relax and calm our minds and bodies. A major contributing factor in the cause of most diseases and excess toxicity in the body is stress. High stress is very destructive to your body as well as to your skin. Myself, I experience the worst acne blemishes and breakouts when I am experiencing higher levels of stress in my life. Whether its high stress, or more normal everyday stress, we absolutely must learn how to cope with it in a healthy way. One natural and very effective technique we can learn is meditation. By taking a few minutes each day to sit down and slow down our minds, we can purposely direct and focus our thoughts on something positive, something that makes us feel good, or feel happy and peaceful. It is when our thoughts are slowed down, and our minds are relaxed, that our bodies will be relaxed as well....»
Read More: acne-types.blogspot.com
«...There are two categories of natural cures for acne commercial and home made. The commercial variety has a lot of data to prove their effectiveness. However home cures have to be tried with an extra dash of faith. Prescription and over the counter acne treatments can come in small convenient packages and are very easy to use....»
Full Text: http://how-remove-acne.blogspot.com
tags: cystic acne, acne laser skin treatment, acne scar treatment forum
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