The best acne treatments usually focuses on the process of self care and the proper way of cleaning the skin, keeping it oil free and also by indulging in a well nutrients balanced diet with foods high in zinc, fiber and different kinds of raw foods, also by avoiding alcohol, tobacco, dairy products, sugar, caffeine, processed foods and other foods with high iodine content like salt. All of these are regarded as the best treatments done in natural way without resorting to medication.
The worst food for causing acne is vegetable oil. It causes massive hormonal imbalance and results in the nasty cystic breakouts that are inflamed and painful, taking weeks or months to disappear...
There are various acne treatments available and each one of them may work or may not work. However, narrowing down on the best acne treatment will be an act of hardcore foolishness. This is because requirements vary from person to person. Some may be affected by mild acne and the others can be affected by severe Acne. People with a form of mild acne will have easier and simpler treatments and the severe ones will require some very special cure.
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